Description

Fuel Life x Nook: Join us at 8711 Alexandra Rd, Richmond BC for a day of aligning your body, mind, nutrition, and community! 

Experience a day of holistic well-being, community connection, and personal growth at our upcoming Wellness Community Day. From 10:00am to 3:00pm, our co-working partner, Nook will transform into a multi-level hub of health-oriented exploration. Whether you are just getting started in your wellness journey or you are (or want to become) a seasoned wellness enthusiast, we have a ticket option for everyone! Secure your spot now for EARLY BIRD TICKET PRICING!

What to Expect Upstairs (Scheduled workshops and sessions) 

Downstairs (All day activities) 

Smoothie Bar: Replenish and nourish with a smoothie our Smoothie Bar which will leave your tastebuds dancing! (Pre-purchase for discount pricing) 

Vendor and Practitioner Booths (sign up first come first serve onsite, priority for 'Transform' ticket holders):

• Throughout the day, we are offering a curated selection of wellness vendors, practitioners, and product demos. 
• Sample nutritious treats and discover local health-focused brands. 
• There will also be mini-sessions with practitioners available to book/try out right on-site. They will offer you a one-of-a-kind wellness service! 
• Interested in becoming a vendor or sponsor? Please see our FAQ below. 

Enhance Mobility with Cameron (sign up first come first serve on site): Come by for a demo and individualized session with Cameron (our very own co-founder and personal trainer!) who will guide you towards a practical routine to enhance your mobility. 

Community Bingo & Mingle game: Get to know attendees, community members, hosts, our co-founders, health practitioners and coaches in this meet and mingle bingo game. Completion will grant access to our grand prize draw! 

Prizes & Draws for everyone: Test your luck at winning some cool prizes happening throughout the event! Complete our community Bingo & Mingle game and be entered for a chance to win our grand prize draw at the end of the event! 

WHY ATTEND?

This event is more than a workshop or a vendor fair—it’s a guided journey toward holistic well-being. At Fuel Life, we want you to engage in all 4 pillars of health (Body, Mind, Nutrition & Community) in order to best serve your future self. 

1. Body: You'll find a way to incorporate daily movement that works for you and your abilities! All levels are welcome and our movement professionals will guide you towards a customized plan for your specific needs. 
2. Mind: From the scheduled sessions, walk away with a toolkit of practical strategies for improved mental health. After all, we spend 100% of our time with our thoughts so let's make it an inviting and nurturing place to be for the future. 
3. Nutrition: Cooking and meal prep doesn't have to look like steamed broccoli and chicken everyday (if that's not your thing!) Learn practical food and nutrition skills that make meals exciting and nourishing at the same time. 
4. Community: You’ll meet new people through our interactive sessions as well as games and learn from passionate instructors and knowledgeable practitioners! 

Contribute to a great cause: A portion of the proceeds will go to our partner Zajac Ranch for Children to make summer camp accessible to children of different abilities. Whether you’re just starting your wellness path or seeking to deepen an existing practice, this is your chance to explore new ideas in a welcoming, community-driven atmosphere. See you there!

KICKSTART (General Admission) - EARLY BIRD $7.72

THRIVE (Tier 2, Limited Quantity) - EARLY BIRD $38.61

TRANSFORM (Tier 3, Limited Quantity) - EARLY BIRD $54.48